©
Daoyin Scotland
Made with Xara
Shu Xin Ping Xue Gong
舒心平血功
Heart Exercise (Set 2)
Exercise
Pinyin
Hanzi
1
Sparrow Hawk Pierces the Sky
Yaozi Zuantian
鹞子钻天
2
Qilin Disgorges the Book
Qilin Tushu
麒麟吐书
3
Double Peaks Refuse to Listen
Shuangfeng Yaner
双峰掩耳
4
Colourful Butterflies Flying
Caidie Shuangfei
彩蝶双飞
5
Wings Protect the Chicks
Yuyi Huchu
羽翼护雏
6
Purple Swallow Opens Wing
Ziyan Ceyi
紫燕侧翼
7
White Tiger Drills Crotch
Baihu Zuandang
白虎钻裆
8
Leisurely Strolling in the Courtyard
Xianting Xinbu
闲庭信步
Heart Exercise (Set 1)
Exercise
Pinyin
Hanzi
1
Rise at Cockcrow for Sword Practice
Wenji Qǐiwu
闻鸡起舞
2
White Ape Offering Fruit
Baiyuan Xianguo
白猿献果
3
Golden Elephant Curls Trunk
Jinxiang Juanbi
金象卷鼻
4
Oriole on the Wing
Huangying Diebang
黄莺叠膀
5
Massage the Ears
Shanggong Rouer
上工揉耳
6
Thumping the Limbs
Chuibi Koutui
捶臂叩腿
7
A Deeply Rooted Old Tree
Kushu Pangen
枯树盘根
8
A Calm Walk
Pingbu Lianhuan
平步连环
Daoyin yangsheng gong
格
©
Daoyin Scotland
Made with Xara
Daoyin yangsheng gong
Shu Xin Ping Xue Gong
舒心平血功
Heart Exercise (Set 2)
Exercise
Pinyin
Hanzi
1
Sparrow Hawk Pierces the Sky
Yaozi Zuantian
鹞子钻天
2
Qilin Disgorges the Book
Qilin Tushu
麒麟吐书
3
Double Peaks Refuse to Listen
Shuangfeng Yaner
双峰掩耳
4
Colourful Butterflies Flying
Caidie Shuangfei
彩蝶双飞
5
Wings Protect the Chicks
Yuyi Huchu
羽翼护雏
6
Purple Swallow Opens Wing
Ziyan Ceyi
紫燕侧翼
7
White Tiger Drills Crotch
Baihu Zuandang
白虎钻裆
8
Leisurely Strolling in the Courtyard
Xianting Xinbu
闲庭信步
Heart Exercise (Set 1)
Exercise
Pinyin
Hanzi
1
Rise at Cockcrow for Sword Practice
Wenji Qǐiwu
闻鸡起舞
2
White Ape Offering Fruit
Baiyuan Xianguo
白猿献果
3
Golden Elephant Curls Trunk
Jinxiang Juanbi
金象卷鼻
4
Oriole on the Wing
Huangying Diebang
黄莺叠膀
5
Massage the Ears
Shanggong Rouer
上工揉耳
6
Thumping the Limbs
Chuibi Koutui
捶臂叩腿
7
A Deeply Rooted Old Tree
Kushu Pangen
枯树盘根
8
A Calm Walk
Pingbu Lianhuan
平步连环
