導 引 蘭 格 蘇 S C O T L A N D D A O Y I N
© Daoyin Scotland Made with Xara
Yangsheng Taiji Routines
Exercise
Function
Yang Sheng Tai Ji Zhang 1
Heart & Lungs
Yang Sheng Tai Ji Zhang 2
Kidneys & Spleen
Yang Sheng Tai Ji Zhang 3
Liver & Gallbladder
Yang Sheng Tai Ji Jian
General health
Yang Sheng Tai Ji Dao
General health
Palm 1 Palm 1 Palm 2 Palm 3
Daoyin Yangsheng Gong
導 引 蘭
蘇
S C O T L A N D D A O Y I N
© Daoyin Scotland Made with Xara
Daoyin Yangsheng Gong
Yangsheng Taiji Routines
Exercise
Function
Yang Sheng Tai Ji Zhang 1
Heart & Lungs
Yang Sheng Tai Ji Zhang 2
Kidneys & Spleen
Yang Sheng Tai Ji Zhang 3
Liver & Gallbladder
Yang Sheng Tai Ji Jian
General health
Yang Sheng Tai Ji Dao
General health
Palm 1 Palm 1 Palm 2 Palm 3