©
Daoyin Scotland
Made with Xara
Fundamental Routines
Exercise
Function
Dao Yin Bao Jian Gong
General health
Xing Ti Shi Yun
General health
Ning Shen Lian Yi Tiao Xin Gong
Regulating the Heart/Mind
Dao Qi Ling He Tiao Xi Gong
Guiding Qi to harmonise Breath
Yin Ti Ling Rou Shi San Shi
13-Posture flexibility exercise
Yang Xue Bu Qi Yi Shou Gong
Nourish Blood & replenish Qi for longevity
Daoyin Yangsheng Gong
Daoyin Yangsheng Gong
Fundamental Routines
Baojian Gong
Poem
Zangfu Routines
Kidneys
Liver
Heart
Spleen
Lungs
Body Systems
Musculoskeletal
Meridian
Taiji Routines
Palm 1
Parm 2
Palm 3
Wudang Xuanwu
Turtle
Snake
Tiger
Dragon
Crane
Stress Management
Training
Daoyin
Massage
Gordon
Tina
格
©
Daoyin Scotland
Made with Xara
Daoyin Yangsheng Gong
Fundamental Routines
Exercise
Function
Dao Yin Bao Jian Gong
General health
Xing Ti Shi Yun
General health
Ning Shen Lian Yi Tiao Xin Gong
Regulating the Heart/Mind
Dao Qi Ling He Tiao Xi Gong
Guiding Qi to harmonise Breath
Yin Ti Ling Rou Shi San Shi
13-Posture flexibility exercise
Yang Xue Bu Qi Yi Shou Gong
Nourish Blood & replenish Qi for longevity
Home
News
Daoyin
Fundamental routines
Zangfu routines
System routines
Taiji routines
Stress Management
Wudang
Massage
training daoyin
Training massage
Gallery
Contact gordon
Contact tina